Therapeutic Services

Adults seeking healing and change.

Therapy is an opportunity to focus on you. It is a great tool for self-exploration, overcoming difficult times, and healing past wounds.

Good therapy starts with the relationship between the client and therapist. For me, this means connecting—striving to truly understand my client’s world and honoring their beliefs and history. Keeping that perspective in mind, we work together to address concerns, capitalize on strengths, identify values, and define life goals. Through individual therapy, you can expect positive changes in perspective, mood, and behavior, leading to a more fulfilling, self-chosen life.

In today's world, we all attempt to balance numerous responsibilities: work, self-care, romance, home tasks, children, parents, friendships, pets, and more.

Life is constantly changing, and it’s normal to need help adjusting. This is your chance to do that together, as a couple.

Couples therapy can help you better understand one another, improve communication, and align on mutual goals. Ultimately, this leads to a more peaceful and pleasant experience together. Invest in your relationship—it is worth it.